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    <title>Social Bookmarking: supplements</title> 
    <link>http://remrex.com/</link> 
    <description>Recent bookmarks posted to Social Bookmarking</description>
    <ttl>60</ttl>

    <item>
        <title>Walk For Fitness ... It Works</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Walk-For-Fitness-It-Works.php</link>
        <description>For a year or two the TV has been telling us that we only need to walk for fitness 
for half an hour every second day to remain reasonably fit. Then last week they 
came out with a really alarmist report,...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 22 Jul 2008 06:01:31 +0000</pubDate>

            <category>diet</category>
            <category>illness</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>wellness</category>
            <category>womens healthexercise equipment</category>
    
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    <item>
        <title>Yoga Breathing Exercises and Their Benefits</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Yoga-Breathing-Exercises-and-Their-Benefits.php</link>
        <description>Pranayama is one of the eight limbs of yoga. Pranayama is simply yoga breathing 
  exercises. Learning these breathing exercises can enhance your yoga practice, 
  but they can also be done alone to...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Tue, 29 Apr 2008 14:01:33 +0000</pubDate>

            <category>men's health</category>
            <category>supplements</category>
            <category>wellness</category>
    
    </item>
    <item>
        <title>Alleviate Your Snoring and Dont Let it Damage Your Life</title>
        <link>http://www.cafebabyboomers.com/health-fitness/Alleviate-Your-Snoring-and-Don-t-Let-it-Damage-Your-Life.php</link>
        <description>Is your life and marriage being threatened by snoring? You can put an end to 
  your misery. You need to be aware of the cause of your snoring otherwise you 
  might not be able to change it.
People...</description>
        <dc:creator>jeffx</dc:creator>
        <pubDate>Sat, 22 Mar 2008 15:01:03 +0000</pubDate>

            <category>diet</category>
            <category>exercise</category>
            <category>illness</category>
            <category>nutrition</category>
            <category>supplements</category>
            <category>vitamins</category>
            <category>weight loss</category>
    
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